COMPLIMENTS AT WORK

Tonight I'm aiming to get along to Bikram yoga again so I've had some left over pasta and a salad for lunch today. I tell you, pasta is one of my all time favourite foods. I love it so many different ways - even slightly overheated leftovers taste good, in my book LOL. Tonight will be a no dinner night as you shouldnt eat 3 hours before the class and by the time I get home I'll shower and go to bed. The class (at 7.30) is an awkward time but its the only one that even somewhat suits me so I put up with it for one night a week. I do enjoy a nice snack at around 4 o'clock though.

So far I've clocked two good morning walks where I've managed to improve my pace a little. When walking my mind often wanders to other things and my pace slows a bit so to keep it fast I need to really focus on my walking rhythm. A good tune always helps too. The mornings have been cold again and even with gloves on, my hands froze today. It was 6 degrees and that was under the cover of our pergola.

Now to finish off this post of pointless waffle, I'll share a little something that really made me smile today. I'm wearing black stretch pants tucked into high heeled brown boots, a black fitting jumper and brown / gold accessories to work today. I passed a colleague on the stairs and she patted my bum as she said "look at this nice trim body." LOL. I'm not sure of I liked more the pat on the bum or the compliment :-)

M