Blowing my own trumpet here but I'm pleased to say I have taken the first step towards setting up my new blog. Admittedly it was a "Mac Use for Dummies" lesson with Peter but its a start. Things got away from me a bit on Sunday and I didn't make it down to our local bookshop but in the meantime I can practice my 'Mac skills' and play around a bit on Wordpress. The blog ideas are all there, I just need the vehicle to share them.
I've also had another small win today and that was getting out for a walk at lunch time. I packed my sneakers and set out at noon under glorious blue skies and a mild temperature. Who'd have thought after this morning's rain? It was just 25 minutes but nevertheless it was great to move and breath the (fresh?) city air. Add this to my 300 workout and spin bike sprint intervals this morning and I'm satisfied with this level of exercise/activity considering I have no specific goals right now.
Well actually I tell a small lie because my one goal is to not gain any weight after my holiday. I've eased back on the treats and eating breakfast out every day last week. This year I've even decided to forego my annual birthday dinner at Mum and Dad's. Whilst I absolutely love Mum's roast chicken and her home made vanilla slice, the birthday dinner always results in 2or 3 pieces of cake being eaten and then more pieces being taken home for the next day or two. After my eating tour of Europe, I can honestly say I'm caked out and would rather NOT disappoint Mum by not being interested in it after she has slaved for hours to make it. She was ok with that. There is always next year :-)
Cheers all
M
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